Plans & Passes

Visit our website for a full list of our services and rates. The following plans and passes are available for purchase without a consult.

[Y] Active Start (ages 3-5) CAD$28 every month • 1 visit per Week For ages 3-5, this 30 min class is for introducing kids to physical activity and learning about what their body can do. Kids will explore human movement (various locomotion patterns, hanging, jumping) through fun games and play-oriented learning.
[Y] FUNdamentals (ages 6-8) CAD$28 every month • 1 visit per Week For ages 6-8, our FUNdamentals program is the second stage in our Long Term Athletic Development Program at Engineered Bodies. Students in our FUNdamentals stage go through the movement-quality based curriculum and develop their physical literacy, body awareness, coordination, fundamental movement skills, mental focus, and self confidence through engaging movement games, challenges, and play.
Fight Ready S&C CAD$190 every month • Unlimited visits This membership is for graduates of the Fight Ready program to continue their training with our 3-month strength & conditioning program ($190/month), designed for both off-season and in-season athletes. Minimum 3 month commitment.

Resilient Aging Kickstart CAD$150 • 6 visits For all ages 55+, starting August 11, this class takes place on Mondays and Wednesdays at 9 am. In this series of six sessions, you will learn how to perform basic exercise movements safely, allowing you to develop strength and mobility well into your 90s. This series is for those new to strength training and for those who want a refresher. By the end of the session, you should be able to follow a program designed for you Each session will begin with a group introduction to the topic, followed by time to practice the exercises under observation by the session coach. The session will conclude with a reflection on the subject and a group discussion. Join us to learn, get strong and meet new friends!
Social Saturday Drop In CAD$25 • 1 visit Drop in to our Social Saturday class for a fun team WOD.