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Resilient Aging Project
CAD$25
From CAD$25 per visit with Resilient Aging Kickstart pass
No purchase required to enroll
This class is for ages 55+.
Each session will begin with a group introduction to the topic, followed by time to practice the exercises under observation by the session coach. The session will end with time to reflect the topic and group discussion. Join us to learn, get strong and meet new friends!
Each session will begin with a group introduction to the topic, followed by time to practice the exercises under observation by the session coach. The session will end with time to reflect the topic and group discussion. Join us to learn, get strong and meet new friends!
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