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[Y] Learn to Train - Intro

Free Purchase required to enroll
This course is an introductory class to our Learn to Train program for kids aged 8-14. Over the course of the 12 sessions, kids will learn basic exercises including bodyweight movements such as push-ups, and pull-ups and be introduced to barbell exercises like squats and deadlift. Students will also be introduced to the technical movement of snatch and clean and jerk using a dowel.

This course is available to new clients only.

Class times are Tuesdays and Thursdays at 3:30 pm, and Sundays at 11 am.

Photos and videos: Engineered Bodies Strength & Conditioning (EBSC) or any party designated by Engineered Bodies may photograph or film participants while they attend the premises and use any and all such photos, video footage and/or video streaming for promotion, sales, publicity and advertising purposes for all media, including, but not limited to, the internet.

Positive Attitude Clause: EBSC strives to create a positive and supportive environment that is inclusive, diverse and equitable. By participating in this course, participants agree to treat all EBSC members and staff with respect, dignity, equity and courtesy. Engineered Bodies reserves the right to cancel at any time, without notice, the membership of any participant that is found to be creating a hostile environment for other members or staff.
Cancellation policy Membership Cancellation: There is no cancellation and no refund for this membership. If sessions are not attended, they do not roll over. The sessions expire upon course end.

As this is a free course, the cancellation has no charge, however, please email us as we may have a waitlist. Thank you.

No upcoming schedule