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Kickstart Program
CAD$100
Purchase required to enroll
Our 6-session Kickstart program is for beginner-level individuals where we teach elements from our Kinstretch & Mobility class, Movement Fundamentals (MoFun), and our Functional Fitness classes. At the end of the 6-session program, participants will leave with improved mobility and an understanding of how to execute basic exercises used in our Functional Fitness classes properly. Participants also enjoy fun workouts in each class as they learn new skills.
Participants also have access to our Social Saturday morning classes at 9 a.m. where they get to experience working out and having fun with members of our inclusive and supportive community.
The Kickstart program is a great, low-cost opportunity for participants to learn about movement and proper training, experience all our award-winning health and fitness services, and meet like-minded people in our community.
The 6-session program is $100 (before tax). After you’ve completed the 6-sessions, graduates of the Kickstart program can join Functional Fitness membership for $200/month for unlimited classes.
Offer: Sign up for three months and get a credit for $100 on your 3rd month.
Participants also have access to our Social Saturday morning classes at 9 a.m. where they get to experience working out and having fun with members of our inclusive and supportive community.
The Kickstart program is a great, low-cost opportunity for participants to learn about movement and proper training, experience all our award-winning health and fitness services, and meet like-minded people in our community.
The 6-session program is $100 (before tax). After you’ve completed the 6-sessions, graduates of the Kickstart program can join Functional Fitness membership for $200/month for unlimited classes.
Offer: Sign up for three months and get a credit for $100 on your 3rd month.
Cancellation policy
Refunds are not available unless course minimum registration is not met.